gragggrant's Journal, 19 January 2012

146.5 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2337 kcal

Fat: 105.71g | Prot: 89.24g | Carb: 264.36g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: G2 Glacier Freeze, Turkey Sandwich with Spread, Mini Brownies 100 Calories Right Bites, Right Bites Cheeze-It Snack Assortment, Zoo Animals Fruit Flavored Snacks. Dinner: Snickers Bar (Fun Size), Butterfinger Bar (Fun Size), French Fries, Double-Double Burger. more...

1756 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...