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KelseyRenae's Journal, 19 January 2012
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Weigh In record (no journal entry) for 19 January 2012
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146.2 lb
Lost so far: 49.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2012:
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1603 kcal
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Fat: 44.71g | Prot: 59.46g | Carb: 280.34g.
Breakfast: bestlife, Apple Banana Bread. Lunch: mrs baird's country wheat, Chipotle Lentil Soup, great value great northern beans, great value ketchup, red onion. Dinner: great value great northern beans, bush's vegetarian beans, baked potato , spinach, light blue bonnet. Snacks/Other: blue bonnet light, apple, Apple Banana Bread, Peanut Butter Zig Zag Ice Cream. more...
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