jmnachman's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 February 2010:
755 kcal Fat: 18.54g | Prot: 23.93g | Carb: 136.09g.   Breakfast: low sugar maple brown sugar oatmeal, Fat Free Vanilla Yogurt, whole wheat waffle. Lunch: healthy choice sweet asian pot stickers. Snacks/Other: baby carrots, mini babybel original. more...
steady weight

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