scoutvi's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
207.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2012:
480 kcal Fat: 28.00g | Prot: 8.00g | Carb: 52.00g.   Snacks/Other: Peanut Butter M&M's. more...
on diet scoutvi's own diet   gaining 0.8 lb a week

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