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Weight gain resulting from Thanksgiving and lack of food options due to kitchen remodeling project in progress. On the favourable side I continue to increase in strengthening through weight training. My hope is still to transfrom my body content to less fat more muscle which will help in overall health and well being.
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233.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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