lggdrg's Journal, 16 January 2017

Has anyone tried changa tea? Reviews? Anything to be concerned with in regards to under active thyroid or blood clotting issues?
205.4 lb Lost so far: 14.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2017:
1515 kcal Fat: 59.81g | Prot: 76.73g | Carb: 153.88g.   Breakfast: Bacon, Whole Milk, Granulated Sugar, Post Raisin Bran, Clover Honey, Coffee, Whole Milk. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Cooked Potato with Cheese, Barbecued Pork Spareribs with Sauce. Dinner: Whole Milk, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Other: Red Table Wine. more...
gaining 2.1 lb a week

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Comments 
Sorry I'm no help, never heard of it. Google here I come! 
16 Jan 17 by member: rhontique

     
 

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