ZenMasterCynic's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010

182.5 lb Lost so far: 7.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:

270 kcal

Fat: 4.00g | Prot: 10.00g | Carb: 50.00g. Breakfast: Everything Bagel (Thomas'). more...

5667 kcal

Activities & Exercise: Skiing (downhill) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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ZenMasterCynic's weight history