Fleksnes's Journal, 16 January 2017

Weigh In record (no journal entry) for 16 January 2017
191.7 lb Lost so far: 13.3 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2017:
4053 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 8.5 lb a week

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