Weigh In record (no journal entry) for 18 January 2012
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149.2 lb
Lost so far: 20.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2012:
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1439 kcal
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Fat: 33.71g | Prot: 38.01g | Carb: 182.96g.
Breakfast: Teddy Bears, PACIFIC CHAI VAN LATTE. Lunch: welchs Fruit Punch, Chunky Grilled Chicken & Sausage Gumbo. Dinner: Pancake & Waffle Mix - Buttermilk (Add Milk), Scrambled Egg. more...
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losing 0.1 lb a week
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