Casey Lamb's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
221.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2012:
1421 kcal Fat: 53.23g | Prot: 115.85g | Carb: 119.42g.   Breakfast: strawberries, Dijon Broccoli Chicken, stevia. Lunch: Dijon Broccoli Chicken. Dinner: romaine lettuce, bacon bits, Asiago Caesar Dressing, little caesars pepperoni pizza, croutons. Snacks/Other: cool whip, 90 calorie granola bar. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Exercise Diary.

Other Member Diet Recent Activity

Kinghearts101 recorded a Weigh In at 228.0 lb.
pumakitten recorded a Weigh In at 264.0 lb.
ICor1013 commented on SuccessThisTime58's Journal Entry.
Jakeuwell updated their Exercise Diary.
knic10 updated their Food Diary.
Bmarqu1 recorded a Weigh In at 121.5 lb.
JimboG recorded a Weigh In at 184.6 lb.
deanmaureen and vkd12 are now buddies.