Casey Lamb's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
221.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2012:
1421 kcal Fat: 53.23g | Prot: 115.85g | Carb: 119.42g.   Breakfast: strawberries, Dijon Broccoli Chicken, stevia. Lunch: Dijon Broccoli Chicken. Dinner: romaine lettuce, bacon bits, Asiago Caesar Dressing, little caesars pepperoni pizza, croutons. Snacks/Other: cool whip, 90 calorie granola bar. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

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sarahduke commented on shrtbaylorqt04's Journal Entry.
CathyHan recorded a Journal Entry and a Weigh In at 182.5 lb.

Other Member Diet Recent Activity

smores4health recorded a Weigh In at 158.6 lb.
Spriggs555 recorded a Weigh In at 135.7 lb.
Socolova supported Draglist's Journal Entry.
williMIESTER recorded a Weigh In at 181.4 lb.
marnelius updated their Food Diary.
dpennel updated their Exercise Diary.
jmluongo updated their Food Diary.
grdnof recorded a Weigh In at 217.8 lb.