Casey Lamb's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
221.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2012:
1421 kcal Fat: 53.23g | Prot: 115.85g | Carb: 119.42g.   Breakfast: stevia, strawberries, Dijon Broccoli Chicken. Lunch: Dijon Broccoli Chicken. Dinner: little caesars pepperoni pizza, Asiago Caesar Dressing, bacon bits, romaine lettuce, croutons. Snacks/Other: cool whip, 90 calorie granola bar. more...
on diet Calorie Count  

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