Waist: 36.5 Wii Age: 23
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198.4 lb
Lost so far: 6.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2012:
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1624 kcal
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Fat: 81.83g | Prot: 61.84g | Carb: 164.56g.
Breakfast: Organic Uncured Hardwood Smoked Bacon, Multi-Grain Sandwich Thins, Fried Egg, 2% Fat Milk. Lunch: Caesar Salad Dressing , Caesar Salad with Romaine. Dinner: Cinnapie, Ready to Serve Brown Rice, Boneless Skinless Chicken Breast, Tomato Sauce. Snacks/Other: Bananas , cafe mocha. more...
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2244 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...
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losing 0.7 lb a week
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Members
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Kyllian's weight history
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