cmores's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
154.5 lb Lost so far: 17.9 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2010:
2076 kcal Fat: 70.48g | Prot: 63.57g | Carb: 235.39g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: bacon, English Muffin, pancake, syrup, Butter, Egg Omelet or Scrambled Egg with Cheese. Dinner: beans and rice, Torpedo Extra IPA. Snacks/Other: cinnamon roll, Whiskey. more...
on diet cmores's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

ksushata recorded a Weigh In at 118.2 lb.
Morgaana recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anmore111 recorded a Weigh In at 262.8 lb.
Hecbone recorded a Weigh In at 243.0 lb.
Ozinscotland recorded a Journal Entry and a Weigh In at 165.7 lb.
bubblegutentag commented on their Weigh In.
TAIC69 supported hoosier436's Journal Entry.