Vivamaya's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
150.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2012:
1262 kcal Fat: 69.92g | Prot: 69.08g | Carb: 94.52g.   Breakfast: scrambled eggs, shakeology, Sugar Free French Vanilla Cappucino . Lunch: progresso chicken noodle soup. Dinner: spring mix, honey mustard dressing, broccoli, carrots, celery, pepper jack cheese, ham. Snacks/Other: walnut, almonds, almonds, walnut. more...
2074 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Vivamaya's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vivamaya's own diet



Vivamaya's weight history


Vivamaya's Recent Activity

Vivamaya's Own Activity

No recent activity.

Vivamaya's Buddies

No recent activity.

Other Member Diet Recent Activity

Mmmandy recorded a Weigh In at 146.4 lb.
juanchofariasr supported Cristiantino's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ebreaks recorded a Weigh In at 158.6 lb.
Jozette99 supported philmck's Journal Entry.
bunnyfatale commented on their Journal Entry.
CatHerder supported Frosty Heimdall's Weigh In.
alone4ever78 commented on soonsoonsoon's Journal Entry.