Weigh In record (no journal entry) for 14 February 2010
|
232.1 lb
Lost so far: 67.9 lb.
Still to go: 97.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2010:
|
1905 kcal
|
Fat: 148.38g | Prot: 116.64g | Carb: 15.56g.
Breakfast: Jenny-O turkey sausage. Lunch: Sunrise Sunset Sundance. Dinner: Johnsonville Beddar Cheddar. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeniseTra's weight history
|