Weigh In record (no journal entry) for 14 February 2010
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166.6 lb
Lost so far: 34.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1578 kcal
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Fat: 63.48g | Prot: 84.11g | Carb: 146.02g.
Breakfast: bacon, Really low fat pancakes, blackberries, coffee. Lunch: Lynn's White Bean Chili, Organic Whole Grain Quinoa, Light String Cheese. Dinner: Pork Shoulder (Whole), Blue Cheese Cole Slaw, Kristin's Kollards. Snacks/Other: vodka, Parmesan. more...
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losing 7.0 lb a week
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