PeeFat's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
233.0 lb Lost so far: 10.0 lb.    Still to go: 88.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2010:
1649 kcal Fat: 113.97g | Prot: 119.17g | Carb: 46.35g.   Breakfast: eggs, splenda, flax meal, benefibre, baking powder, pumpkin , pumpkin . Lunch: tomatoe, benefibre, real mayo, solid white tuna broth oil, cucumber, romaine lettuce. Dinner: cauliflower, butter, brussle sprout, olive oil, Brown Mushrooms (Crimini Italian), benefibre, Angus Sliced Roast Beef. Snacks/Other: benefibre, celery, Real Mayonnaise, Egg. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

redgirl1974 commented on SingSweet's Journal Entry.
iamtig recorded a Weigh In at 218.2 lb.

Other Member Diet Recent Activity

ClassicRocker supported Kate_welsh09's Journal Entry.
Kate_welsh09 recorded a Journal Entry and a Weigh In at 204.4 lb.
mother mia recorded a Weigh In at 265.0 lb.
gmasno added genedougherty's 12" Thin Pizza Dough Crust recipe to their cook book.
Eden6 supported Jamie3590's Weigh In.
mammyb49 recorded a Weigh In at 303.0 lb.
Aryzcw supported Noshire's Weigh In.
deborahyoung1 updated their Food Diary.