PeeFat's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
233.0 lb Lost so far: 10.0 lb.    Still to go: 88.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2010:
1649 kcal Fat: 113.97g | Prot: 119.17g | Carb: 46.35g.   Breakfast: eggs, pumpkin , pumpkin , baking powder, benefibre, splenda, flax meal. Lunch: solid white tuna broth oil, real mayo, benefibre, cucumber, romaine lettuce, tomatoe. Dinner: cauliflower, butter, Brown Mushrooms (Crimini Italian), brussle sprout, benefibre, Angus Sliced Roast Beef, olive oil. Snacks/Other: Real Mayonnaise, benefibre, celery, Egg. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

redgirl1974 supported notjune1's Journal Entry.
shadowx1110 updated their Food Diary.

Other Member Diet Recent Activity

petanbet recorded a Weigh In at 165.6 lb.
puhpine updated their Exercise Diary.
Opa_Caesar recorded a Weigh In at 207.7 lb.
annieozzy commented on their Journal Entry.
yotika recorded a Weigh In at 125.4 lb.
mikeze71 recorded a Weigh In at 166.0 lb.
hecpegua recorded a Weigh In at 199.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.