PeeFat's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
233.0 lb Lost so far: 10.0 lb.    Still to go: 88.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2010:
1649 kcal Fat: 113.97g | Prot: 119.17g | Carb: 46.35g.   Breakfast: eggs, baking powder, splenda, flax meal, pumpkin , pumpkin , benefibre. Lunch: cucumber, tomatoe, solid white tuna broth oil, real mayo, romaine lettuce, benefibre. Dinner: Angus Sliced Roast Beef, brussle sprout, butter, Brown Mushrooms (Crimini Italian), benefibre, olive oil. Snacks/Other: Real Mayonnaise, celery, Egg, benefibre. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

Following

redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

angieandrade supported SLLockhart's Journal Entry.
ariknight recorded a Weight Entry at 159.4 lb.
lilmermaid16 recorded a Journal Entry and a Weight Entry at 132.5 lb.
taiana carla recorded a Journal Entry.
tammyanderson recorded a Weight Entry at 146.8 lb.
skewed scale supported Bluecoaster's Journal Entry.
perks54 commented on Bluecoaster's Weight Entry.
philsusa1 recorded a Weight Entry at 204.0 lb.