IRISHHEART's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
221.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
597 kcal Fat: 25.58g | Prot: 27.02g | Carb: 65.83g.   Breakfast: Cream Substitute (Powdered), Granulated Sugar, CANDY CORN, CHOCOLATE CHIPS. Lunch: Cheddar Cheese, SALSA, PERDUE CHICKEN COOKED. more...
on diet IRISHHEART's own diet   gaining 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

janetrc recorded a Weight Entry at 262.0 lb.
burdsar recorded a Weight Entry at 171.3 lb.
windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.