IRISHHEART's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
221.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
597 kcal Fat: 25.58g | Prot: 27.02g | Carb: 65.83g.   Breakfast: Cream Substitute (Powdered), Granulated Sugar, CANDY CORN, CHOCOLATE CHIPS. Lunch: Cheddar Cheese, PERDUE CHICKEN COOKED, SALSA. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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raitchison updated their Food Diary.
Dzewski recorded a Weigh In at 264.7 lb.
tgaddis recorded a Weigh In at 158.4 lb.
CarrieCarrott recorded a Weigh In at 139.2 lb.
ReneefromLA recorded a Journal Entry and a Weigh In at 220.0 lb.
kbaer01 recorded a Weigh In at 252.5 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.
BCB recorded a Weigh In at 219.0 lb.