sierra1167's Journal, 11 January 2017

Bye bye water weight! LOL

Diet Calendar Entry for 11 January 2017:
1403 kcal Fat: 104.65g | Prot: 86.81g | Carb: 18.85g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, Rockstar Inc Zero Carb. Lunch: Coca-Cola Diet Coke, Cantaloupe Melons, Strawberries, Chicken or Turkey Salad. Dinner: Gatorade Propel Zero - Berry, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Yellow Mustard. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...

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Comments 
you never give up and the results are undeniable!!! :) 
11 Jan 17 by member: 1947roswell
Just as we do everything in life, we falter now and then. But the fall isn't as important as the getting back up part. :) 
11 Jan 17 by member: sierra1167
Lookin Good!!! Before & After Weight Melting off!!!! 
11 Jan 17 by member: Maine coon
I am constantly following your progresses and I root for you 
11 Jan 17 by member: 1947roswell
Thank you Roswell. That is very kind of you. 
11 Jan 17 by member: sierra1167
got it! :) So now you have a fan in Rome (Italy)  
12 Jan 17 by member: 1947roswell
:) 
12 Jan 17 by member: sierra1167
Hey, way to go....you are heading in the right direction and are doing wonderfully. 
12 Jan 17 by member: 2227Gwen
Sierra1167 Wrote:"Just as we do everything in life, we falter now and then. But the fall isn't as important as the getting back up part" I love this one... May I steal it? I wanna RT it on twitter  
13 Jan 17 by member: 1947roswell
Sure. LOL 
13 Jan 17 by member: sierra1167

     
 

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