Weigh In record (no journal entry) for 13 February 2010
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201.2 lb
Lost so far: 5.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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1977 kcal
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Fat: 67.18g | Prot: 74.92g | Carb: 290.98g.
Lunch: Smokehouse Almonds, Chewy Granola Bars (Variety Pack). Dinner: Raisin Bran, Light Vanilla Soy Milk, Everything Bagel, Lean White Turkey Honey Smoked, Muenster Cheese (Low Fat), Onion Rings (Small), Tendergrill Chicken Sandwich (No Mayo). Snacks/Other: Chewy Granola Bars (Variety Pack), G2 Low Calorie Electrolyte Grape Beverage. more...
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losing 7.0 lb a week
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