Weigh In record (no journal entry) for 17 January 2012
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135.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1898 kcal
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Fat: 50.80g | Prot: 43.70g | Carb: 321.82g.
Breakfast: Red Velvet Cupcake. Lunch: Sprite (Can), Chicken Pad Thai. Dinner: Zesta Original Saltine Crackers, Chili with Beans. Snacks/Other: Orange Juice, Red Velvet Cupcake, Peppermint Candy, Candy Cane Dipped in Chocolate Peeps. more...
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gaining 1.4 lb a week
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