Weigh In record (no journal entry) for 17 January 2012
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184.4 lb
Lost so far: 6.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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660 kcal
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Fat: 19.00g | Prot: 27.00g | Carb: 90.00g.
Breakfast: egg white sandwich. Snacks/Other: nature valley crunchy, fat free half & half, water. more...
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gaining 8.4 lb a week
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Hoffwoman17's weight history
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