Casey Lamb's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
191.8 lb Lost so far: 29.6 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1486 kcal Fat: 74.44g | Prot: 98.59g | Carb: 104.14g.   Lunch: chicken, tomato, Cheddar Cheese, green beans, onion, salsa, Flour Tortillas (Fajita Size). Dinner: baked potato, edamame, country crock butter, pork loin, light sour cream. Snacks/Other: sour patch kids, lemonade. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

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newnormal recorded a Journal Entry.
VRWH updated their Food Diary.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 171.8 lb.
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phosducin recorded a Weigh In at 160.6 lb.
OliviaLee updated their Food Diary.
uranium recorded a Weigh In at 140.0 lb.
yukoe recorded a Weigh In at 121.1 lb.