Casey Lamb's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
191.8 lb Lost so far: 29.6 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1486 kcal Fat: 74.44g | Prot: 98.59g | Carb: 104.14g.   Lunch: Flour Tortillas (Fajita Size), salsa, onion, green beans, Cheddar Cheese, tomato, chicken. Dinner: country crock butter, edamame, pork loin, light sour cream, baked potato. Snacks/Other: lemonade, sour patch kids. more...
on diet Calorie Count  

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newnormal supported CatHerder's Journal Entry.
HerStrawberri supported serafano's Weigh In.
VRWH recorded a Weigh In at 199.5 lb.

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dayberndt commented on their Journal Entry.
jmb3450 supported puhpine's Journal Entry.
reneejenifer commented on their Weigh In.
gogaryw recorded a Weigh In at 235.5 lb.
lisagunn recorded a Weigh In at 247.0 lb.
Sbrit405 updated their Exercise Diary.
Gym Rat recorded a Weigh In at 198.0 lb.
Judwetz recorded a Weigh In at 184.5 lb.