Casey Lamb's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
191.8 lb Lost so far: 29.6 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1486 kcal Fat: 74.44g | Prot: 98.59g | Carb: 104.14g.   Lunch: Flour Tortillas (Fajita Size), salsa, onion, green beans, Cheddar Cheese, tomato, chicken. Dinner: country crock butter, baked potato, light sour cream, pork loin, edamame. Snacks/Other: sour patch kids, lemonade. more...
on diet Calorie Count  

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madaboutmoose commented on their Journal Entry.
Deb_N supported dreamcatcher10's Journal Entry.
Joe_Hx recorded a Weigh In at 244.8 lb.
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skwhite commented on Draglist's Journal Entry.
SAGG recorded a Weigh In at 185.8 lb.
NPB0823 recorded a Weigh In at 255.4 lb.