Casey Lamb's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
191.8 lb Lost so far: 29.6 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1486 kcal Fat: 74.44g | Prot: 98.59g | Carb: 104.14g.   Lunch: chicken, tomato, Cheddar Cheese, green beans, onion, salsa, Flour Tortillas (Fajita Size). Dinner: country crock butter, edamame, light sour cream, baked potato, pork loin. Snacks/Other: lemonade, sour patch kids. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

ClassicRocker commented on nicholaix's Journal Entry.
Nic487 recorded a Weigh In at 146.0 lb.
Jeff H updated their Food Diary.
chrissycam recorded a Weigh In at 181.0 lb.
Illdill commented on nicholaix's Journal Entry.
lovelacy333 recorded a Weigh In at 136.0 lb.
mintybonbon supported Nels diet's Weigh In.
chaz1945 updated their Food Diary.