Casey Lamb's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
191.8 lb Lost so far: 29.6 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1486 kcal Fat: 74.44g | Prot: 98.59g | Carb: 104.14g.   Lunch: chicken, tomato, Cheddar Cheese, green beans, onion, salsa, Flour Tortillas (Fajita Size). Dinner: light sour cream, edamame, country crock butter, pork loin, baked potato. Snacks/Other: lemonade, sour patch kids. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke supported cdinkle's Journal Entry.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

Mads13 recorded a Weigh In at 149.3 lb.
Zeddie274 updated their Food Diary.
Stella Love recorded a Journal Entry and a Weigh In at 153.7 lb.
willows recorded a Weigh In at 145.5 lb.
durkesp recorded a Journal Entry and a Weigh In at 141.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rogerjsiegel recorded a Weigh In at 175.2 lb.
BelleMorgan recorded a Weigh In at 159.6 lb.