Casey Lamb's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
191.8 lb Lost so far: 29.6 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1486 kcal Fat: 74.44g | Prot: 98.59g | Carb: 104.14g.   Lunch: chicken, tomato, green beans, onion, Cheddar Cheese, salsa, Flour Tortillas (Fajita Size). Dinner: pork loin, light sour cream, edamame, country crock butter, baked potato. Snacks/Other: lemonade, sour patch kids. more...
on diet Calorie Count  

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Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

Mambo poa updated their Food Diary.
lisad60 recorded a Weigh In at 119.8 lb.
Raymondmazza recorded a Weigh In at 180.0 lb.
Brydeh recorded a Weigh In at 200.6 lb.
rihagorjer recorded a Journal Entry.
GeroTech recorded a Weigh In at 266.3 lb.
Faris_DJ recorded a Weigh In at 260.1 lb.
karen de wet recorded a Journal Entry and a Weigh In at 143.3 lb.