ChristyF's Journal, 17 January 2012

Going to record it just because. AF is due in two days so know it's that since I have been doing well. I went walking with my neighbor for 50 minutes last night, it was 65 yesterday! Today is only going to be about 23 degrees. Kinect Sports it is... One day at a time. Hope all my buddies are doing well. I lurk on your journals, but don't always have the time to comment, need to get better at that. :)
173.0 lb Lost so far: 34.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:
1158 kcal Fat: 44.99g | Prot: 48.76g | Carb: 147.40g.   Breakfast: Apple, coffee, Sugar Free Vanilla Caramel Creamer, natural peanut butter, oat bran bread. Lunch: roast beef sliced, Toasted Oat Bran Bread, baked potato chips. Dinner: granola bar, apple, cauliflower. Snacks/Other: spiral ham. more...
2118 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   gaining 1.2 lb a week

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Comments 
I second the Kinect on a day it is 23 degrees. I'm not one for being out in the cold. 
17 Jan 12 by member: M.Trublu
Hey, Christy...we have had the same weather here in Missouri...are you near there? It has been such an odd winter weather wise. I am sure that as soon as AF passes the weight will drop and take some extra with it! Have a great rest of your week!!  
17 Jan 12 by member: ctlss
Stef, Christy's just over the border in KS. Christy, just keep going. You've done so well and you're so close to goal. Have a great weekend and STAY WARM! Hugs. 
20 Jan 12 by member: Johanne
Ah, thanks, Bonnie!!  
20 Jan 12 by member: ctlss

     
 

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