anicholea's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
152.2 lb Lost so far: 20.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
370 kcal Fat: 12.00g | Prot: 15.00g | Carb: 51.00g.   Breakfast: Club Crackers Minis, Natural Colby & Monterey Jack Marbled Chunk Cheese, Orange Juice, Light & Fit Yogurt. more...
losing 21.0 lb a week

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