sarairose's Journal, 17 January 2012

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Weigh In record (no journal entry) for 17 January 2012

130.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:

847 kcal

Fat: 29.80g | Prot: 32.60g | Carb: 116.40g. Breakfast: special k cereal bar. Lunch: special k cereal bar, healthy choice portabella marsala pasta. Dinner: light caesar salad. Snacks/Other: fage. more...

1914 kcal

Activities & Exercise: Fencing - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

gaining 1.1 lb a week

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sarairose's Journal, 17 January 2012

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