mia5's Journal, 20 November 2007

Yee Ha! back to 174. 37 degree heat in oz, so living on fruit,lean meats and salad is easy....doing gentle walking, and the occasional treat...going to put the kiddie pool up today and float for the next two months.
174.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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I am not sure how to convert that but as long as your happy, I'm happy for you! YEAH for your happiness!!! 
20 Nov 07 by member: ImLuuvd
I like the gentle walking. 
20 Nov 07 by member: information
Very good! Sounds like you are in the right frame of mind of eating healthy and getting some moving on! LOVE IT! :) 
21 Nov 07 by member: bullytrouble

     
 

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