Pastor Conley's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
202.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
264 kcal Fat: 3.69g | Prot: 31.23g | Carb: 25.37g.   Breakfast: Oatmeal. Lunch: Fish. more...
on diet Pastor Conley's own diet   steady weight

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