mj07's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012

Diet Calendar Entries for 17 January 2012:
1088 kcal Fat: 36.84g | Prot: 72.37g | Carb: 116.13g.   Breakfast: Large Flake Oatmeal, 3.25Mf Homogenized Milk, Honey, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Diet Soda, Yogurt, Greek Salad Dressing. Dinner: Green Snap Beans (Frozen), Lettuce Salad with Assorted Vegetables, Lemon Herb Grill Fillets, Greek Vinaigrette Salad Dressing. Snacks/Other: Yogurt, Tea Presweetened with Low Calorie Sweetener, Diet Soda, 3.25 Homogenized Milk, Fibre Bar Chocolate. more...
1830 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Fer1f2f3 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 176.0 lb.
lindamvb recorded a Weigh In at 156.0 lb.
Randypanz updated their Exercise Diary.
stchazjojo recorded a Journal Entry.
tiffanyware recorded a Weigh In at 287.3 lb.
Rsal20 recorded a Weigh In at 165.0 lb.
sai_spark recorded a Weigh In at 185.8 lb.