Gallimh's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
160.0 lb Lost so far: 5.4 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2010:
1252 kcal Fat: 26.07g | Prot: 50.86g | Carb: 184.69g.   Breakfast: Coco Pops Mega Munchers. Lunch: morning star garden, tomato ketchup, babybel light, Fiber One Light Wheat Multigrain English Muffins, diet coke. Dinner: Meatless Pasta with Tomato Sauce, babybel light, pasta bows. Snacks/Other: Mini Chips Potato Sticks (Salt & Vinegar Flavour). more...
1531 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 8.4 lb a week

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