fatty11's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
205.0 lb Lost so far: 32.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1271 kcal Fat: 39.92g | Prot: 95.20g | Carb: 142.66g.   Breakfast: Light & Fit Yogurt - Strawberry, Deli Turkey or Chicken Breast Meat, 100% Multi-Grain Bread. Lunch: 5-Lettuce Mix, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Breast (Skin Not Eaten), Creamed Spinach, Creamy Coleslaw. Dinner: Baby Carrots. Snacks/Other: Plums, Watermelon. more...
on diet fatty11's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kai0815 recorded a Weigh In at 147.2 lb.
UmmBilal supported Mistybenner's Journal Entry.
kittybleker recorded a Weigh In at 169.3 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
ThePaperKiwi recorded a Weigh In at 170.0 lb.
Fleksnes recorded a Weigh In at 185.8 lb.
gingin40 updated their Exercise Diary.