fatty11's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
205.0 lb Lost so far: 32.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1271 kcal Fat: 39.92g | Prot: 95.20g | Carb: 142.66g.   Breakfast: Light & Fit Yogurt - Strawberry, 100% Multi-Grain Bread, Deli Turkey or Chicken Breast Meat, Pita Bite Crackers. Lunch: 5-Lettuce Mix, Creamy Coleslaw, Creamed Spinach, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Breast (Skin Not Eaten). Dinner: Baby Carrots. Snacks/Other: Plums, Watermelon. more...
on diet fatty11's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

bahagiga recorded a Weigh In at 194.2 lb.
TransgirlClaire recorded a Weigh In at 162.3 lb.
Shazza_32 recorded a Weigh In at 144.6 lb.
Jelle46 recorded a Weigh In at 244.1 lb.
Kiwi-NL recorded a Weigh In at 211.4 lb.
DoingThis recorded a Weigh In at 261.0 lb.
Elaine Venter recorded a Weigh In at 227.1 lb.
xDarKnight recorded a Weigh In at 154.8 lb.