fatty11's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
205.0 lb Lost so far: 32.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1271 kcal Fat: 39.92g | Prot: 95.20g | Carb: 142.66g.   Breakfast: Light & Fit Yogurt - Strawberry, Deli Turkey or Chicken Breast Meat, 100% Multi-Grain Bread. Lunch: 5-Lettuce Mix, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Breast (Skin Not Eaten), Creamed Spinach, Creamy Coleslaw. Dinner: Baby Carrots. Snacks/Other: Plums, Watermelon. more...
on diet fatty11's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported evon185's Weight Entry.
a_healthier_crista recorded a Journal Entry.
Debrn618 recorded a Weight Entry at 226.0 lb.
jessejames632 recorded a Weight Entry at 211.4 lb.
MLWare supported julieketo's Journal Entry.
verzer1 supported tkd_kiki's Journal Entry.
harrybritton5 recorded a Journal Entry.
julieketo recorded a Journal Entry.