Bqpee's Journal, 13 February 2010

215.2 lb Lost so far: 4.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2044 kcal

Fat: 44.17g | Prot: 49.44g | Carb: 261.13g.   Breakfast: Chunky Peanut Butter (with Salt), Simply Orange Orange Juice, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Half and Half Cream. Lunch: Coca-Cola Classic (100 Calorie), Pizza with Meat. Dinner: Cabernet Sauvignon Wine, Meatless Pasta with Tomato Sauce. more...

2788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...