cmores's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
155.7 lb Lost so far: 16.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2010:
1773 kcal Fat: 68.51g | Prot: 59.94g | Carb: 185.73g.   Breakfast: Coffee (Brewed From Grounds), Shredded Wheat Cereal (Presweetened), Milk (2% Lowfat with Added Vitamin A). Lunch: Egg Omelet or Scrambled Egg with Cheese, English Muffin, Butter, Strawberry Jelly, Sausage Breakfast Patty. Dinner: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Light Beer. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Stevegass recorded a Weigh In at 191.0 lb.
Engeland commented on Kppgreen's Weigh In.
Vicki N added lettygaylor's Herbed Orange Chicken recipe to their cook book.
Becca P supported Jenifa75's Journal Entry.
darknightangel recorded a Weigh In at 253.0 lb.
craigburdette updated their Exercise Diary.
susancameron1 updated their Food Diary.
sjdreyes recorded a Weigh In at 165.2 lb.