RudeKitty's Journal, 16 January 2012

Ate no breakfast, had migraine headache in AM. Took shower around 11:00am, felt like a new person, headache totally gone.
2 hits, felt burst of energy.
259.9 lb Lost so far: 39.1 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
796 kcal Fat: 13.55g | Prot: 38.31g | Carb: 132.84g.   Lunch: Ancient Grains, Total 0% Greek Yogurt with Cherry Pomegranate. Dinner: Cucumber (with Peel), VineSweet Mini Peppers, Grapes, Strawberries, epicurean specialty gourmet bean blend. Snacks/Other: Roasted Seaweed Snack Packs. more...
losing 3.7 lb a week

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