vpervouchine's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
165.6 lb Lost so far: 17.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
170 kcal Fat: 6.13g | Prot: 23.17g | Carb: 3.51g.   Breakfast: onions, butter, tomato, egg white, ham. more...

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karinkline recorded a Weigh In at 195.0 lb.
Sally Faircloth recorded a Weigh In at 145.0 lb.
tomandjerrygothitched supported debrafrederick's Journal Entry.
pandasmom commented on ImLaura's Journal Entry.
smartygirlCA commented on debrafrederick's Journal Entry.
carmen1098 recorded a Journal Entry.
jeaniemac1 recorded a Weigh In at 155.6 lb.
LadyinDenim and kpwcalories are now buddies.