vpervouchine's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
165.6 lb Lost so far: 17.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
170 kcal Fat: 6.13g | Prot: 23.17g | Carb: 3.51g.   Breakfast: onions, butter, tomato, egg white, ham. more...
on diet vpervouchine's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PortageFitnessChick recorded a Weight Entry at 193.0 lb.
ApacheTiger37 supported brittinieheath90's Journal Entry.
ClarityAnn commented on 8Patty's Weight Entry.
windybgood supported dadreggors's Journal Entry.
Sherrybb60 recorded a Weight Entry at 238.5 lb.
bango1 supported T8U9's Journal Entry.
MichMane recorded a Weight Entry at 264.4 lb.
8Patty commented on ClarityAnn's Journal Entry.