vpervouchine's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
165.6 lb Lost so far: 17.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
170 kcal Fat: 6.13g | Prot: 23.17g | Carb: 3.51g.   Breakfast: onions, butter, tomato, egg white, ham. more...
on diet vpervouchine's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Celene Moreira updated their Exercise Diary.
alexandrecoudray recorded a Weight Entry at 165.3 lb.
chesgreen commented on minitata's Journal Entry.
beermonster68 recorded a Weight Entry at 195.1 lb.
lgdavid recorded a Weight Entry at 196.9 lb.
milyndacoble recorded a Weight Entry at 186.8 lb.
Derrick Simpson recorded a Weight Entry at 232.0 lb.
Latjeann recorded a Weight Entry at 138.9 lb.