MARANGELITZA's Journal, 13 January 2012

166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 87.00g | Prot: 90.98g | Carb: 141.67g.   Breakfast: Sugar, Coffee, Butter, Peach Pomegranate Jam, English Muffin. Lunch: Roast Beef Sandwich. Dinner: Pepper Steak, Chicken Fried Rice. Snacks/Other: Chocolate Miniatures, Fig Newtons Cookies. more...

2161 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...