Weigh In record (no journal entry) for 08 January 2017
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138.8 lb
Lost so far: 3.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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270 kcal
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Fat: 80.00g | Prot: 11.00g | Carb: 37.00g.
Breakfast: Nestle Whole Grain Sausage Egg & Cheese (Lean Pockets). more...
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gaining 2.8 lb a week
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oneaquarius's weight history
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