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Well I was on vacation for 5 days, so I guess breaking even is not the worst outcome. I do very much want to meet the challenge goal on time, so off to the races I go.
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276.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2012:
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2372 kcal
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Fat: 153.64g | Prot: 113.66g | Carb: 144.03g.
Breakfast: Atkins Endulge Chocolate Coconut Bar (Atkins). Lunch: lorne biscuit, Soy Sauce, 100% Natural Creamy Peanut Butter, Butter (Salted), Egg. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Milk Chocolate M&M's (Fun Size), Regular Beef Taco, Atkins Advantage Chocolate Peanut Butter Bar. more...
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4693 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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