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Tonight is our Christmas dinner for work. All bets are off. :)
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207.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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838 kcal
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Fat: 54.98g | Prot: 43.31g | Carb: 40.93g.
Breakfast: White Bread, Butter, Egg. Lunch: Butter, White Bread, Cheddar Cheese, Deli Sliced Ham. more...
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losing 1.4 lb a week
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 Comments
Don't blame you...enjoy...ONE annual event...regardless of what OR where, is not the root cause of our challenges...have a blessed time, Buddy.
07 Jan 17 by member: SuccessThisTime58
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07 Jan 17 by member: John10251
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07 Jan 17 by member: Phooka
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07 Jan 17 by member: Sarah1950
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07 Jan 17 by member: ClassicRocker
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07 Jan 17 by member: heidij123
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Have a great time and have some pie for me. LOL!
07 Jan 17 by member: Mom2Boxers
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