Weigh In record (no journal entry) for 16 January 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1869 kcal
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Fat: 98.87g | Prot: 88.48g | Carb: 163.76g.
Breakfast: Simply Jif Creamy Peanut Butter, Cracked Wheat Bread, Fried Egg without Fat. Dinner: Cream Cheese Puff, White Rice, Peking Chicken. more...
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steady weight
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