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Saturday January 7, 2017
Well, Good Morning Dear Diary. My goodness it's a happy
day for me, I'm now weighing in at 158.6 lbs. Only 18 lbs
to go then I'll be at my GOAL weight. Sure beats having had
to lose the 54.0 lbs When I started on this Journey Back on
July 21, 2016.
Were awaiting for more SNOW to arrive either later this Morning
or early this Afternoon, then it will transition into
FREEING RAIN, that will be serious.
Well, time for my Morning Mocha before getting my day
started.
Until next week Dear Diary. I'M THINKING THIN....Marlene.
Diet Calendar Entry for 07 January 2017:
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1154 kcal
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Fat: 72.83g | Prot: 54.11g | Carb: 76.75g.
Breakfast: Bragg Organic Apple Cider Vinegar, Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk, Egg, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Pepsi Diet Pepsi (Can). Lunch: Taylor Farms Celery Sticks, Jif Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pumpkin Muffin, Pepsi Diet Pepsi (Can), Albertsons Heavy Whipping Cream. Snacks/Other: Ghirardelli Peppermint Bark Squares, Bragg Organic Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Dasani Bottled Water. more...
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