Weigh In record (no journal entry) for 07 January 2017
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220.9 lb
Lost so far: 1.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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2520 kcal
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Activities & Exercise:
Housework - 26 minutes, Sleeping - 7 hours, Resting - 16 hours and 34 minutes. more...
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losing 4.2 lb a week
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Cclem's weight history
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