Corine40's Journal, 16 January 2012

okay day one.. lets see how this goes!

296.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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1530 kcal

Fat: 75.37g | Prot: 181.58g | Carb: 25.70g.   Breakfast: milk, egg beaters. Lunch: beef jerky, chicken breast, beef brisket. Dinner: shrimp, salmon. more...

4328 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...