aeagle73's Journal, 29 January 2010

Weigh In record (no journal entry) for 29 January 2010
141.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2010:
1632 kcal Fat: 57.49g | Prot: 41.33g | Carb: 246.27g.   Breakfast: Milk (Nonfat), Oat Cluster Cheerios Crunch. Lunch: Chicken Enchiladas with Cheese Sauce & Rice, Tortilla Corn Chips, Sour Cream (Cultured), Mexican Rice. Dinner: Steamfresh Long Grain White Rice with Mixed Vegetables. Snacks/Other: Chips & 3-Cheese Queso, 98% Fat Free Fudge Bars. more...
1941 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

GQBrass recorded a Weigh In at 196.0 lb.
ofdwolf supported northernmusician's Journal Entry.
russellblundell recorded a Weigh In at 240.0 lb.
steenhillebrecht recorded a Weigh In at 194.0 lb.
cheakyanne and ofdwolf are now buddies.
lnnjnnngs recorded a Weigh In at 193.0 lb.
skrutina12 recorded a Weigh In at 162.0 lb.
cdudley recorded a Weigh In at 147.2 lb.