aeagle73's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
137.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:
1105 kcal Fat: 19.00g | Prot: 16.00g | Carb: 208.50g.   Lunch: Chicken flavored rice. Dinner: Triscuit Thin Crisps Original. Snacks/Other: Strawberry Sorbet. more...
2404 kcal Activities & Exercise: Sitting - 4 hours, Standing - 12 hours, Resting - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet aeagle73's own diet  

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