aeagle73's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2010:
1586 kcal Fat: 37.97g | Prot: 55.89g | Carb: 265.28g.   Breakfast: Zebra Cakes. Lunch: Grilled Chicken Breast, Mesquite Smoke Barbeque Sauce, Cornbread (Home Recipe), Cooked Dry Lima Beans (Fat Added in Cooking). Dinner: Triscuit Thin Crisps Original. Snacks/Other: Strawberry X-treme. more...
2150 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 6 hours, Sitting - 4 hours, Sleeping - 9 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 146.4 lb.
aeagle73 recorded a Weigh In at 147.4 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

zavala68 and walsbar are now buddies.
OgreJ supported lays marcolino's Weigh In.
tnangl3232 recorded a Weigh In at 180.0 lb.
DOINOU recorded a Weigh In at 190.7 lb.
MinervaNow supported DairyKing's Journal Entry.
dpennel updated their Exercise Diary.
sharingthejourney supported waynem37's Journal Entry.
JesusIsLord777 recorded a Weigh In at 163.2 lb.