aeagle73's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2010:
1586 kcal Fat: 37.97g | Prot: 55.89g | Carb: 265.28g.   Breakfast: Zebra Cakes. Lunch: Mesquite Smoke Barbeque Sauce, Grilled Chicken Breast, Cornbread (Home Recipe), Cooked Dry Lima Beans (Fat Added in Cooking). Dinner: Triscuit Thin Crisps Original. Snacks/Other: Strawberry X-treme. more...
2150 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 6 hours, Sitting - 4 hours, Sleeping - 9 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 145.5 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Kevin Homestead recorded a Journal Entry.
Vopli updated their Food Diary.
livebanana recorded a Weigh In at 134.5 lb.
BigDtoLittleD recorded a Weigh In at 184.5 lb.
AndMetal recorded a Weigh In at 161.4 lb.
SHEILAD recorded a Weigh In at 201.2 lb.
Ladytennyson recorded a Weigh In at 151.6 lb.
tute75 supported ShrinkingGuy's Journal Entry.