aeagle73's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2010:
1586 kcal Fat: 37.97g | Prot: 55.89g | Carb: 265.28g.   Breakfast: Zebra Cakes. Lunch: Grilled Chicken Breast, Cornbread (Home Recipe), Mesquite Smoke Barbeque Sauce, Cooked Dry Lima Beans (Fat Added in Cooking). Dinner: Triscuit Thin Crisps Original. Snacks/Other: Strawberry X-treme. more...
2150 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 6 hours, Sitting - 4 hours, Sleeping - 9 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
RLSchmidJr recorded a Weigh In at 244.0 lb.
hjenliu recorded a Weigh In at 134.2 lb.
Umbrella29 recorded a Weigh In at 168.0 lb.
ZeckGirl4 supported redoc's Journal Entry.
dreamcatcher10 supported lettygaylor's Journal Entry.
RatFink recorded a Weigh In at 248.5 lb.
katieprice_fan recorded a Weigh In at 120.0 lb.