Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
aeagle73
>
Journal
>
03 Feb 10
aeagle73's Journal, 03 February 2010
aeagle73's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2010
138.0 lb
Lost so far:
3.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1472 kcal
Fat: 25.32g | Prot: 43.88g | Carb: 251.76g.
Breakfast:
Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Cream Substitute (Powdered).
Lunch:
Light Mayonnaise, Spicy Brown Mustard, Footlong Turkey Breast.
Dinner:
Chex Mix Cheddar.
Snacks/Other:
Strawberry Sorbet.
more...
2251 kcal
Activities & Exercise:
Standing - 6 hours, Sitting - 4 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 6 hours.
more...
on diet
aeagle73's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
aeagle73's weight history
view complete history
aeagle73's Recent Activity
aeagle73's
own activity
No recent activity.
aeagle73's
Buddies
No recent activity.
Other Member Diet Recent Activity
sweetnatal
updated their
Food Diary
.
Crispypatas
recorded a
journal
.
Frantic Fran
updated their
Exercise Diary
.
getfit101x
recorded a
weigh in
at 157.6 lb.
peterlakey
recorded a
weigh in
at 213.8 lb.
MightyFull
recorded a
journal
and a
weigh in
at 222.2 lb.
gambrjl
recorded a
weigh in
at 175.6 lb.
Jackson88
recorded a
weigh in
at 171.0 lb.