aeagle73's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
139.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1231 kcal Fat: 40.23g | Prot: 32.88g | Carb: 192.81g.   Breakfast: Milk (Nonfat), Heart to Heart Cereal - Honey Toasted Oat. Lunch: Flour Tortilla, Chicken Fried Rice. Dinner: Chex Mix Cheddar, Cheez-It Cheddar Jack Baked Snack Crackers. Snacks/Other: Grapes (American Type, Slip Skin), 98% Fat Free Fudge Bars. more...
2202 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 6 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 179.4 lb.
Bob Ebdon recorded a Weigh In at 231.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.8 lb.
shaheen69 recorded a Weigh In at 173.5 lb.
suzygirl1017 recorded a Weigh In at 186.2 lb.
TK4130 commented on their Weigh In.
Pretty26 supported klbennefield's Journal Entry.
SuzCroy recorded a Weigh In at 139.0 lb.