Casey Lamb's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
192.4 lb Lost so far: 29.0 lb.    Still to go: 32.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2012:
1713 kcal Fat: 104.14g | Prot: 119.78g | Carb: 68.16g.   Lunch: chicken, tomato, Cheddar Cheese, salsa, Flour Tortillas (Fajita Size), green beans, onion. Dinner: deer burger, american cheese, Crinkle Cut French Fries, pork fat. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

KatLeo recorded a Weigh In at 205.0 lb.
erin kayberry recorded a Weigh In at 152.5 lb.
wholefoodnut commented on Z'sMama's Journal Entry.
Meadow Mist updated their Food Diary.
hot1234 recorded a Weigh In at 166.0 lb.
Bockery89 recorded a Weigh In at 212.0 lb.
LadySummerMoon supported Jonathan Walsh's Journal Entry.
Struggling-On recorded a Weigh In at 204.1 lb.