Casey Lamb's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
192.4 lb Lost so far: 29.0 lb.    Still to go: 32.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2012:
1713 kcal Fat: 104.14g | Prot: 119.78g | Carb: 68.16g.   Lunch: chicken, Cheddar Cheese, green beans, onion, salsa, Flour Tortillas (Fajita Size), tomato. Dinner: american cheese, pork fat, deer burger, Crinkle Cut French Fries. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

Erica5 recorded a Weigh In at 150.0 lb.
sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

the pink iron recorded a Weigh In at 147.5 lb.
sdunn recorded a Weigh In at 253.0 lb.
1979andallthat recorded a Weigh In at 202.8 lb.
HIB submitted a diet Tip.
huffmann updated their Exercise Diary.
zebromancer recorded a Weigh In at 182.8 lb.
Deb_N started a new challenge topic - The Kitchen is Closed - join this!.
Deflandre04 updated their Exercise Diary.