Casey Lamb's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
192.4 lb Lost so far: 29.0 lb.    Still to go: 32.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2012:
1713 kcal Fat: 104.14g | Prot: 119.78g | Carb: 68.16g.   Lunch: chicken, tomato, Cheddar Cheese, green beans, onion, salsa, Flour Tortillas (Fajita Size). Dinner: american cheese, deer burger, Crinkle Cut French Fries, pork fat. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke and dragonwisdom are now buddies.
CathyHan recorded a Journal Entry and a Weigh In at 182.5 lb.

Other Member Diet Recent Activity

koado recorded a Weigh In at 212.0 lb.
anghawk29 recorded a Weigh In at 200.0 lb.
agzastr recorded a Journal Entry and a Weigh In at 254.6 lb.
saragold recorded a Weigh In at 155.5 lb.
tricityhomes recorded a Weigh In at 207.2 lb.
Kitinish recorded a Weigh In at 145.1 lb.
wholefoodnut recorded a Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.