Casey Lamb's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
192.4 lb Lost so far: 29.0 lb.    Still to go: 32.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2012:
1713 kcal Fat: 104.14g | Prot: 119.78g | Carb: 68.16g.   Lunch: chicken, tomato, Cheddar Cheese, green beans, onion, salsa, Flour Tortillas (Fajita Size). Dinner: american cheese, deer burger, Crinkle Cut French Fries, pork fat. more...
on diet Calorie Count  

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CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

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ammazzaferro1 recorded a Weigh In at 166.8 lb.
bubblegutentag commented on their Journal Entry.
lizalburez recorded a Weigh In at 136.7 lb.
nikkid818 recorded a Weigh In at 103.0 lb.
Xavier206 recorded a Weigh In at 179.2 lb.
SherrieC supported butterfly1233's Journal Entry.
Shawn007Skinny recorded a Journal Entry.
McKinn supported brenda joyce spencer's Journal Entry.