Kazh1970's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
166.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
438 kcal Fat: 14.68g | Prot: 34.05g | Carb: 43.66g.   Breakfast: Formula 1 Cappuccino Flavour, Semi-Skimmed Milk, Tea with Milk, Tap Water. Snacks/Other: Protein Bar Citrus Lemon. more...
on diet Kazh1970's own diet  

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Kazh1970 recorded a Weigh In at 185.0 lb.
Kazh1970 recorded a Weigh In at 182.0 lb.

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Chcb recorded a Weigh In at 188.9 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
vacances73 recorded a Weigh In at 140.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.0 lb.
Passai recorded a Weigh In at 126.0 lb.
annmarie1987 commented on their Journal Entry.
LinaThePalrus recorded a Weigh In at 162.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.