anicholea's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
155.2 lb Lost so far: 17.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
370 kcal Fat: 12.00g | Prot: 15.00g | Carb: 51.00g.   Breakfast: Light & Fit Yogurt, Natural Colby & Monterey Jack Marbled Chunk Cheese, Club Crackers Minis, black tea, Orange Juice. more...
gaining 5.6 lb a week

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